When we think about taking care of our mental health, we often focus on things like therapy, exercise, and stress … Read More
The Top 4 Ways to Protect Your Eyes When You Work with Screens
Nearly 70 percent of American adults experience some form of digital eye strain due to prolonged use of electronic devices … Read More
Astaxanthin – a Deep Dive
Astaxanthin is a powerful, versatile nutrient that offers many significant benefits throughout the entire body. It is a carotenoid antioxidant … Read More
5 Tips for Preventing Digital Eye Strain in Children
In our modern culture, we are all exposed to screens more than ever before, adults and children alike. While the … Read More
