World Sleep Day is an annual event that highlights the importance of good sleep for our health and well-being. This … Read More
How to Keep Eyes Healthy in a Digital Age
Our eyes are constantly exposed to the blue light emitted by electronic devices such as smartphones, tablets, and computers. While … Read More
The Ultimate Guide to Understanding Supplement Ingredients
When it comes to maintaining good health, many of us turn to supplements to fill any nutritional gaps in our … Read More
Top 3 Things You Can Do to Protect the Health of Your Kids’ Eyes
August is Children’s Eye Health Month! With back-to-school underway or right around the corner, many parents are using this as … Read More
7 Tips for Keeping Younger Eyes Healthy
Eye care should be something that starts at a young age. Children are exposed to screens at an age younger … Read More
Why a Diet High in Astaxanthin and Lutein is Essential for Your Health
In recent years, the popularity of Astaxanthin and Lutein supplements have soared, as they’ve been shown to be some of … Read More
The Top 4 Ways to Protect Your Eyes When You Work with Screens
Nearly 70 percent of American adults experience some form of digital eye strain due to prolonged use of electronic devices … Read More
Understanding Photophobia
Many people have heard the term photophobia as it pertains to the side effects of prescription medication, but the general … Read More
Lutein May Help Your Frequent Headaches
More than 45 million Americans complain of headaches each year, and 39 million Americans will suffer from a migraine this … Read More
Is Your Eye Health Affecting Your Golf Game?
More and more, golf is being accepted as a young man’s game. Is this because the younger generations have come … Read More
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